PERU: JOURNEY INTO THE SACRED
CO-ED RETREAT
October 11-17, 2026
Adventure • Movement • Nature • Mindfulness
Join us for an unforgettable 7-day co-ed retreat in the Peruvian Andes. We’ll immerse ourselves in the Sacred Valley—a place where ancient mountains hold wisdom, Pachamama (Mother Earth) invites renewal, and every step feels like connection to something greater.
This retreat blends movement, mindfulness, cultural immersion, and sacred rituals with the awe of exploring Machu Picchu and the surrounding archeological wonders.
It’s more than travel. It’s a journey into self, spirit, and the heart of Peru.
WHY PERU
The Sacred Valley of the Incas
Nestled between Cusco and Machu Picchu, the Sacred Valley is one of the world’s most powerful energetic centers. With breathtaking landscapes, vibrant traditions, and timeless wisdom, it offers the perfect setting for inner transformation.
Together we’ll hike ancient trails, visit archaeological marvels like Pisac and Moray, and connect with local artisans, healers, and musicians. Each encounter opens a doorway into Andean culture, grounding us in the deep interconnectedness of humanity and nature.
THE EXPERIENCE
Each day combines outdoor exploration with moments of reflection and renewal. Expect guided hikes, yoga, meditation, sound healing, and traditional ceremonies that honor Pachamama and awaken your spirit.
Outdoor Exploration
Guided hikes, sacred landscapes, and time in nature to connect with Pachamama and the wisdom of the land.
Nourishment
Wholesome vegetarian meals and fireside circles that restore your body and foster connection, rest, and community.
Mindful Practices
Yoga, meditation, and reflection to help you ground your energy, quiet the mind, and reconnect with yourself.
Soulful Connection
Return home with meaningful friendships, shared stories, and a lasting sense of sisterhood.
Healing Experiences
Sound healing and traditional ceremonies honoring Pachamama.
Rest & Reflection
Ample downtime to explore the land, read, journal, or simply be—offering the space to restore your energy and reconnect.
OUR HOME IN THE ANDES
Munay Sonqo Retreat Center
Our home base is the serene Munay Sonqo Retreat Center, whose name means “Loving Heart” in Quechua. Designed for reflection and healing, it sits in the heart of the Sacred Valley with views of the Andes, lush gardens, and a light-filled yoga shala reserved exclusively for our group.
Between adventures, you’ll have time to recharge in peaceful gardens, the Qhalilla Spa with a sauna and hot pool, or through a meaningful service project with the local community. Every detail of Munay Sonqo invites you to rest, connect, and experience the timeless energy of the Andes.
WHAT'S INCLUDED
Each element of this retreat is thoughtfully designed to support your restoration, growth, and connection. From the peaceful spaces you’ll stay in to the transformative experiences you’ll share, here’s what’s included in your journey to Peru:
Accomodations
Enjoy 6 nights at Munay Sonqo, a tranquil retreat center nestled in Peru’s Sacred Valley. Surrounded by mountains, gardens, and native forests, it’s the perfect sanctuary for rest, healing, and connection.
Healing & Ceremony
Experience traditional Andean rituals including a Despacho offering, Pachamama ceremony, and sound healing. Plus, relax with a massage and two spa sessions featuring a sauna, salt cave, plunge pool, and more.
Meals
Enjoy nourishing, locally-sourced vegtarian meals with daily breakfast, lunch, and dinner, plus fresh juices, coffee, and tea. Meals are prepared to support vitality, digestion, and overall well-being.
Mind-Body Practices
Ground with guided yoga, movement, meditation, journaling, forest bathing, and bonfire circles—all designed to help you tune inward, release stress, and deepen your connection to self and nature.
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Excursions
Visit world-renowned sites across three full-day adventures: Machu Picchu, the Sacred Valley’s Chinchero, Maras Salt Flats, and Moray, and Pisac’s archeological park, vibrant market, and water temple.
Community Connection
Engage in a meaningful service project with Sach’a Munay, our retreat center’s NGO supporting local Quechua communities. This experience offers a powerful opportunity to give back and connect with purpose.
Download Our Pricing Brochure & Itinerary
FAQS
What is the Weather Like?
In mid-October, the Sacred Valley area enjoys mild, pleasant weather, making it a perfect time for outdoor exploration. Expect sunny mornings with daytime temperatures in the 50's -70's and cooler evenings. Light afternoon showers are always possible, but most days are clear and comfortable. This time of year is particularly special as the landscapes are lush and vibrant, offering a truly magical backdrop us!
How do I get there?
Once you register, we’ll share details on booking your flights to align with group shuttle schedules. We recommend arriving at Cusco International Airport (CUZ) by 10:00 AM on October 11, 2026, and departing after 4:00 PM on October 17, 2026. We encourage booking flights early for the best options and pricing.
Can I come for only part of the retreat?
As our retreats are designed to be immersive experiences that foster deep connection, we do not allow partial visits. We ask all participants commit to the full 7-days to honor the group dynamic and flow.
Do I need a passport?
Yes, you'll need a valid passport to travel to Peru. Make sure your passport is valid for 6 months beyond your arrival date. If you already have a passport, double check the expiration date now. If you don't have a passport yet, we recommend applying as soon as possible and checking current processing times, as they can vary. No visa is required for U.S. citizens visiting Peru for short-term tourism.
Can you accommodate dietary restrictions?
Yes, in most cases we can! Prior to the retreat, you'll complete an intake form. In the intake form, please let us know of any dietary restrictions & allergies that we should be aware of.
Do I need previous experience?
Nope! This retreat is open to individuals across all levels, backgrounds and walks of life from beginners onward. There is no specific previous experience required-- we just ask that you come with a willingness to learn and an open mind!
What level fitness is recommended?
To fully enjoy this retreat, a moderate level of fitness and mobility is recommended. Our days will often include several hours of touring on foot across uneven terrain including cobblestone streets, dirt paths, and archeological sites with stairs. If you have any concerns about endurance or stability, we recommend preparing by incorporating regular walks, hikes, and strength training into your routine in the weeks leading up to the trip.
What If I need to cancel?
Retreat deposits are non-refundable due to the detailed planning of this experience. Final payment is due August 3, 2026. We do not offer any refunds after August 3, 2026. For this reason, we strongly recommend purchasing third-party travel insurance. For maximum flexibility, we recommend Cancel For Any Reason insurance (CFAR). Squaremouth is a great resource for comparing and selecting your preferred travel insurance coverage. You can review our Terms & Conditions here.
Can you tell me about the altitude?
This retreat takes place at elevations between 8,000 and 12,000 feet above sea level. Adjusting can take a few days, and mild symptoms are common. If possible, we recommend arriving in Peru a few days prior to the retreat to acclimate. To support acclimatization, we recommend taking it slow, staying hydrated, and avoiding alcohol. If possible, train by spending time at higher altitudes before the trip. Some travelers have found prescription medications like Diamox for altitude sickness to be effective. If you have health or altitude concerns, consult your doctor.
Do I need to participate in all scheduled activities?
No, all our activities are optional! We encourage you to step outside your comfort zone and try new things but also very much understand the importance of listening to your body and resting when needed. Each evening, we’ll review the next day’s schedule so you can decide what feels right for you.
Who is the retreat for?
If you have an adventurous spirit and a love for exploring the world around you... this retreat is for you! We welcome men and women from all walks of life and all stages of life. While we require everyone to be 21+, we have no other age restrictions. Core to our ethos is that we all have a tremendous amount to learn from one another, and sharing knowledge across life stages and experiences is integral to our collective growth. This diversity in background is what makes our groups so special.
