MEET COLEEN
Helping you slow down, reconnect with yourself and nature, and create a life of balance, clarity, and purpose.
Hi, I’m Coleen—a women’s coach passionate about holistic health, mindful living, and the way nature helps us come back to ourselves. I lead retreats, teach yoga, and find inspiration in hiking, traveling the world, and witnessing the transformations that unfold when women rediscover their own strength.
I created Journey Land & Soul as a space for women who are ready to find a deeper sense of balance, clarity, and connection. Through immersive retreats, mindful coaching, and nature-based experiences, I help women slow down, build resilience, and create meaningful change from the inside out.
Whether we’re hiking mountain trails, sharing meals on retreat, or meeting for a transformative coaching session, my approach is rooted in simplicity and self-trust. Together, we explore what it means to thrive in alignment with your values, your body, and your life.
This isn’t about perfection or quick fixes. It’s about cultivating strength, presence, and joy one intentional step at a time.
ROOTED IN
NATURE
As far back as I can remember, I’ve been drawn to exploration and adventure. New places, people, and cultures have always fascinated me. That spirit was nurtured in the mountains of North Carolina, where I attended a rugged all-girls summer camp. It was just us and nature and it was there I first experienced the magic that happens when we are fully present outdoors.
In my teens and early twenties, I carried that spirit across the globe, traveling through Central America, Europe, Asia, and Africa. I was captivated not only by the vastness of the world around me but also by the inner worlds we each carry.
Through volunteering with women’s organizations and mentoring refugees, I discovered a truth that still guides me today: despite our differences, we are united by the shared desire to live joyful and fulfilling lives.
A JOURNEY OFF-PATH
After college, I longed for a career rooted in nature and transformation, but I didn’t yet have the tools or confidence to follow that calling. Instead, I pursued traditional success and built a thriving real estate practice. On the outside, it looked like everything I had worked for. On the inside, I felt stress, anxiety, and deep misalignment.
Burnout became a turning point. I realized that the version of success I was chasing wasn’t truly mine.
Something had to change.
COMING HOME TO PURPOSE
In stepping away from what no longer served me, I returned to my roots. I devoted myself to holistic well-being - mind, body, and soul. I studied mindfulness, meditation, yoga, sound healing, and nature immersion, all of which helped me heal from burnout and reconnect with my truth.
Through this journey, I rekindled my exploratory spirit and, for the first time, felt free and empowered to live in alignment with who I really am.
These profound shifts became the foundation of Journey Land & Soul: a space to guide others through their own transformations, helping them slow down, tune inward, and create lives they truly love.
CERTIFICATIONS
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Certified Life Coach
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Certified Yoga Teacher
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Certified Sound Healer
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Certified Hypnotherapist
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Practitioner of Neuro-Linguistic Programming
