Saturday Sound Bath Meditation
Sat, Jun 15
|The Retreat by Mantra Yoga Collective
Join us for an immersive listening and meditative experience to reset, restore and rejuvenate.
Time & Location
Jun 15, 2024, 1:00 PM – 2:00 PM
The Retreat by Mantra Yoga Collective, 3300 W Anderson Ln. Suite 300, Austin, TX 78757, USA
Guests
About the event
Join Coleen, certified sound healer and yoga teacher, for an immersive sound bath experience to nourish and restore the mind, body and soul. During this practice, you'll be invited to lay down and rest comfortably while basking in the calming sounds and vibrations of the crystal bowls, Tibetan bowls, wind chimes and wave drum. These instruments take us on a deeply relaxing, meditative journey of self-care, healing and self discovery. This is a deeply restorative meditation experience where you can simply let your mind flow.Â
Our events are always community-based, and after class you are invited to stay and grab a coffee, tea or kombucha on tap at Flora Coffee & Kombucha Bar (located inside Mantra Yoga) and get to know us!Â
Please bring your own yoga mat. Bolsters, blankets, and blocks will be provided.Â