Embrace Autumn: A Mini Reset Retreat for Women

This event is fully booked-- if you would like to join the waitlist in case of a cancellation, please send Coleen an email: Coleen@journeylandandsoul.com.

Join us for an intimate half-day "embrace autumn" women's retreat designed to foster community, nurture your spirit, and nourish your body as we celebrate the beauty of the fall season.

As the leaves change and the air turns crisp, take a moment to step back from the busyness of life and reconnect with yourself and other women as we explore holistic health modalities + seasonal eating. Move your body, restore your mind, and learn recipes from a holistic health coach for nourishing yourself holistically during one of the busiest times of the year. This gathering will provide a safe and supportive space for you to unwind, share, and grow.

What to Expect:

• Mindfulness: Engage in guided grounding exercises and meditation

• Nourishing Refreshments: Enjoy healthy beverages that celebrate autumn